Is your child feeling nervous about returning to school? Many families face back-to-school anxiety as summer winds down. But starting a new school year doesn’t have to bring stress – with the right approach, you can help your child see school as something exciting to look forward to.
Just like kids eagerly anticipate holidays and birthdays because they mean special family moments and treats, you can transform the back-to-school season into a time of joy and anticipation.
1. Make School Shopping a Special Gift Experience
Instead of tackling all the shopping at once, try something different. Notice what clothes and supplies catch your child’s eye, then buy them separately. Surprise them with wrapped “presents” of backpacks, fun pens, or new outfits. Spread these gifts over a week or two – one special item each day. Most kids light up when receiving presents, and they’ll be excited to use their new items when school starts!
2. Visit the School Together Before Classes Begin
Lots of back-to-school anxiety comes from not knowing what to expect. For kids starting kindergarten or switching schools, unfamiliar surroundings can feel overwhelming. Turn this into an adventure! Pack a picnic lunch and spend time exploring the school grounds and playground. This helps your child build positive feelings about their school. For older students, walking through their class schedule beforehand can boost their confidence for day one.
3. Plan Special First-Week Meals Together
A few weeks before school starts, sit down with your child to plan some exciting meals. Let them pick favorite breakfast foods for the first day. Shop together for fun lunch items. Ask each child to choose their favorite dinner for that week. Even just one special meal a day gives them something to look forward to as they adjust to their new routine.
4. Celebrate After the First Day
What child doesn’t love a special treat? Surprise them with ice cream or donuts after their first day back. Whether it’s right after school or after dinner for working parents, use this time to show interest in their day and offer support. It’s a perfect way to end day one and build excitement for the days ahead!
Ready to give your child the confidence they need this school year? Visit School is Easy to learn how our experienced tutors can help make this the best school year yet.
