Guest post by Lisa Jane

Your child has been working hard all day to prepare well for their exam, and now they just want some time off.

While it’s important to relax to take their mind off things, it’s also a good idea to keep their brain active and not give in to junk food or vegging out in front of Netflix.

To help, here are some constructive ways for your kids to unwind after preparing for exams:

1. Encourage Them to Read a Book

Suggest that your kids pick up a book unrelated to their studies. It could be their favorite novel, an interesting magazine, or even a comic book, reading provides a mental escape while keeping their minds sharp.

2. Get Them Moving with a Run

If your kids have been sitting at their desks for hours, encourage them to go for a run.

Exercise has several benefits, including boosting their mood through endorphins and improving their concentration and sleep quality—helping them feel refreshed and ready for the next study session.

3. Introduce Them to Yoga

Yoga is a fantastic way for kids to combine physical activity with relaxation.

Practicing yoga can help them stretch, focus, and clear their minds. Depending on their (and your) approach, a short session at home or a yoga class in the community offers a peaceful reset.

4. Let Them Play Indoor Games

Playing indoor games is a great way for your kids to engage their brains while taking a break. Puzzles, board games, or even online multiplayer games provide a fun distraction and a chance to recharge.

5. Encourage Cooking Time

Getting your kids involved in the kitchen is a fun and constructive way to unwind!

Cooking is a productive way to relax, build skills, and ensure they’re eating healthy. Suggest they try a new recipe or prepare a favorite dish—it’s a rewarding activity with delicious results.

6. Help Them Tidy Up

While tidying might not seem like a treat, it can be a surprisingly effective way for kids to take their minds off studying.

Simple tasks like organizing their study space, putting away laundry, or cleaning their room can help create a calm, distraction-free environment for the next round of preparation.

7. Plan a Cinema or Theatre Outing 

A trip to the movies or theatre is a fun way to let your kids unwind and enjoy some entertainment. It’s also a great opportunity for them to spend time with friends or family and take a complete break from their exam worries.

Encouraging your kids to balance relaxation with meaningful activities helps them stay refreshed and focused—giving them the best chance for success!

Ready to help your kids succeed with personalized support? School is Easy connects you with experienced tutors who make learning engaging and stress-free. Whether it’s exam preparation or boosting confidence in class, we’re here to help.

About the Author:

School is Easy is glad to feature an international educator from a special exam preparation school in London. The instructor, Lisa Jane, guides the students with timely Easter exam revision so they can score good grades in the subject.